Ways that might help to remain calm in panic situation 1. Think ,think. Slow down. Don’t react immediately if possible. 2. Remain positive. 3. Identify the stressor and try to get rid of it if possible. 4. Educate yourself. Keep yourself updated with the latest news and information regarding the situation. […]
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Believe in yourself.
Positive Affirmations For A Happy Life
“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.”
LIFE OF HAPPINESS POSTERS
3 Simple Techniques For Good Sleep And To Decrease Stress
I Grow Stronger Each Day.
