I am strong. I am powerful. I am successful. Today is a good day. I am kind to myself. I am confident. I shine like stars. I am grateful for everything I have in my life. I find the good in everyday. I am independent. I am getting healthier every day. I am able to […]
Feel good about yourself. Appreciate yourself. Be kind to yourself. Never underestimate yourself. Be mindful. Be grateful. Be humble. Have courage. Do not be afraid of failures. Be committed to your task/ work. Take care of your physical and mental health. Practice meditation and yoga. Seek inner peace and happiness.
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What is Fear Dictionary defines fear as “An unpleasant feeling triggered by the perception of danger, real or imagined.” Fear is one of the seven universal emotions. Fear is one of the most strong emotions. It has a profound effect on our mind and body. Others being anger, disgust, surprise, […]
Some degree of fear and stress may be necessary to keep us prepared. Sometimes constant planning for the worst can impair us in our daily life. We need to control, educate, update, train and program our minds; so that we can react appropriately in case of an emergency situation. As per latest […]