- Have a restful sleep and rise early.
- Appreciate nature.
- Let go.
- Eat with your family often.
- Find joy in simple things.
- Exercise.
- Begin your day with a happy thought.
- Remain hydrated. Conserve natural resources.
- Do not have too many things to juggle in life.
- Value time. Do not procrastinate.
- Meditate and find your inner peace.
- Catch your dreams.
- Eat healthy nutritious food.
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