Ways that might help to remain calm in panic situation 1. Think ,think. Slow down. Don’t react immediately if possible. 2. Remain positive. 3. Identify the stressor and try to get rid of it if possible. 4. Educate yourself. Keep yourself updated with the latest news and information regarding the situation. […]
SELF CONFIDENCE If we have enough of the magical self-confidence, we won’t ever need the pixie dust. Everyone faces self-doubts at some point in life. Some more, some less. Battling our self-doubts can become exhausting. If out of control can lead to a circle of unnecessary anxiety and setbacks in life. Dictionary defines self-confidence […]
We are all in the pursuit of happiness whether we know it or not. Happiness can be found in simplest things like looking at a rainbow, the warm feeling of being loved or making a snowman with our family or just sipping a warm coffee leisurely with no agenda for the whole day in mind […]

























































